Point Loma Personal Trainers
Accomplish Your Goals, Faster And Smarter.
Our Personal Trainers are experienced, knowledgeable, and motivational. With advanced degrees and the highest quality certifications, they consistently enhance their skill set so they can provide you with cutting-edge coaching for optimal results.
collaborate with your Trainer to create a program tailored to meet your goals and interests.
Looking to achieve that extra “edge” with an individualized program? Our Personal Trainers are experienced, knowledgeable, and motivational. With advanced degrees and the highest quality certifications, they consistently enhance their skill set so they can provide you with cutting-edge coaching for optimal results.
Accountability
Expertise
Motivation
Education
our expertise
Goal Focused
Programs
Whether your goal is to lose weight, build strength, or just learn how to use the machines, our trainers are here for you with knowledge, motivation, and commitment. Collaborate with your trainer to create a program tailored to meet your goals and interests. Our Personal Trainers are experienced, knowledgeable, and motivational, and will create a program tailored to meet your goals and interests.
Custom Workouts
Get a full custom workout in 1 hour or less! Our trainers are experts in efficiency, allowing you to get the same results as a 2 hour workout. In under an hour. Your time is valuable, and our commitment is that every workout with your trainer is well worth the time you spend on it.
Injury Rehab/
Prevention
Work with your trainer to customize a perfect workout program designed to get you out of pain. Your trainer will work with you and your unique circumstances to ensure you not only address injuries and limitations at hand, but also prevent future ones.
Lifestyle Guidance
Our trainers are all nationally certified and are committed to remaining experts in their field through continuing education and “walking the walk”. Lifestyle guidance provides you with more than just what to do in the gym. Guidance includes nutrition, stress reduction. sleep, supplementation, and more.
Sports Performance
Training
Give yourself the competitive edge with sports specific personal training. Our coaches can teach you specific drills to build agility, strength, mobility, and reaction time.
Neuro Performance
Enhanced Neuro Performance can consists of jumping higher, running faster, and/or becoming stronger. It could also include improving your work performance of making sharper and quicker decisions, improving your attention and/or focus.
Small group and buddy training
The best way to stay accountable is to train with a buddy! Whether you have a friend and want to start training together, or you are open to joining one of our small-group training programs, the benefits of group training are community and lower cost per person compared to one-on-one training.
pilates reformer
We offer both private training and open access to our BalancedBody Pilates Reformer. Whether you simply want to incorporate it into your gym routine, or you are looking for private training, we are here for you!
AERIAL SILKS
Within our Functional Training Arena, we provide aerial silks. Learn to fly in a safe, non-intimidating atmosphere at a beginner level! We offer private lessons, buddy lessons, and small group workshops right here at the club.
