My absolute passion is helping my clients reach their true potential and achieve their fitness goals. With specialized workouts, personalized nutrition plans, lifestyle coaching, and education, I am dedicated to ensuring that you reach your goals faster than ever before. I am always thrilled to witness my clients succeed, whether it’s through weight loss, completing a half-marathon, or simply improving their overall health. I genuinely love what I do!

With 22 years of experience in the Health & Fitness field, I have come to understand just how unique every individual’s body is. You are truly one of a kind, and it is essential to tailor your lifestyle to meet your specific needs in order to achieve your goals. That’s why my holistic personal training approach focuses on providing you with a customized plan that will not only optimize your health but also enhance your overall life. Together, we will work towards unlocking your full potential and achieving goals that you may have never thought possible.

QUALIFICATIONS:                                                                                                

• American Council on Exercise Certified Personal Trainer
• B.S. Kinesiology
• CPR/AED Certified
• USAT – Level 1 Tri-athlete coach FMS Certified
• Gravity Group Certification – EFI Sports Medicine
• Gravity Personal Training Certification – EFI Sports Medicine
• TRX Certified
• Schwinn Cycling Certification
• 200-hour Alliance Yoga Certified through Point Loma Sports Club Yoga Teacher Training