optimize your brain function and performance.
Enhanced Neuro Performance can consists of jumping higher, running faster, and/or becoming stronger. It could also include improving your work performance of making sharper and quicker decisions, improving your attention and/or focus.
If it involves the brain, Abe has you covered! Additional services include:
Pain Relief & Rehabilitation
Muscle Tears and Pulls
Concussion/TBI Rehab & Prevention
Sport Specific Movement Training
Stamina, Flexibility & Breathing
Neuro Nutrition Coaching
Elimination of Gut Irritability and Irritable Bowel Syndrome
Fibromyalgia
Post-Trauma
- Car Accident Recovery
Fascial Release
Dermal Scar Healing
Improved Vision
Improved Learning Abilities
Improved Reading Comprehension
Improved Symptoms of Neurological Disorders
Improvements in Vertigo, Motion Sickness, Migraines and Frequent Headaches
Meet Your Neuro Performance Coach:
Abe Al-Baba EP-C, PN L1, Z-Health Practitioner
Personal Trainer
How does it work?
The brain controls everything and it’s primary goal is to survive. It’s survival rate is constantly calculated via 4 input systems:
1
Proprioception
Your body’s awareness in space and how well you move.
2
Vision
How well you can perceive.
3
Vestibular
How well you can balance through our inner ear.
4
Interoception
Internal awareness of body including: breathing, digesting, and autonomics
Based on the quality input your brain receives via these systems, it creates the appropriate output, or your performance of running, jumping, sensation of pain, mental attention, focus, etc. 3 in Elite offers a neural performance flow assessment where we identify any input deficiencies that hold back your performance.
More importantly, we provide drills that improve these parts of the brain which optimize your performance.
